Seed Cycling Kit

✦ Expertly crafted by a dietitian and supported by research.

✦ Easy to incorporate into your favorite foods with organic pre-ground seeds.

✦ Produced in small batches on Certified B Corp Farms, with no fillers or gums.

✦ Determine which phase of your cycle you are in.

✦ Take 2 Tbsps of the correct seed blend, once every day with your favorite foods.

✦ Continue cycling and adjust according to the phase of your cycle.

Tip: Mix it up! Add to your favorite smoothie, yogurt, or any other way you like!

Use Nurture during your Menstruation and Follicular Phase. The Seeds in Nurture are:

✦ Pumpkin seeds are rich in zinc, which aids in progesterone production and supports healthy testosterone levels. They’re also rich in antioxidants, which help protect your ovaries, eggs, and reproductive system as a whole.

✦ Flax seeds contain lignans, which aid in estrogen release, meaning they bind excess estrogen and help eliminate it to support ideal estrogen levels. Both flax and pumpkin seeds are rich in omega-3 fats, which encourage uterine blood flow and maintain healthy cell membranes.

Omega 3 Fatty Acids: 3400mg | Protein: 4g | Fiber: 2g (8% of DV) | Sugar: 0g | Magnesium: 74mg (20% of DV) | Zinc: 1mg (8% of DV) | Thiamin: .1mg (10% DV) DV = Daily Value



Use Radiate during your Ovulation and Luteal Phase. The Seeds in Radiate are:

✦ Sesame seeds are rich in zinc, which aids in progesterone production. They also contain lignans, which help block excess estrogen, and they have a slew of other benefits, including the ability to lower inflammation.

✦ Sunflower seeds contain selenium, which helps improve liver function and remove excess estrogen. They also contain vitamin E, which stimulates progesterone production.

Protein: 3g | Fiber: 2g | Sugar: 0g | Calcium: 84mg (6%) | Vitamin E: 3mg (20% DV) | Thiamin: .2mg (15% DV) | Vitamin B6: .2mg (10% DV) | Magnesium: 54mg (15% DV) | Zinc: 1mg (10% DV) DV = Daily Value

Holistic Goddess saw FUNK IT as a natural addition to our Trusted Brands roster, recognizing their dedication to providing holistic solutions for women's health. By partnering with FUNK IT, we offer our Goddesses more solutions that align with our mission of empowering women on their wellness journey. Together, we're committed to bridging the gap in women's health and ensuring our community has access to transformative holistic health solutions.

FUNK IT was founded and crafted by expert dietitian Kate, who, like many women, faced hormonal challenges after discontinuing birth control. She merged her knowledge, and personal journey ignited the vision behind Funk It.

With a master's in Human Clinical Nutrition, Kate's mission is to empower others to overcome hormonal imbalances. FUNK IT stands as a beacon of trust, offering high-quality, food-based vitamins meticulously designed to support menstrual health. Backed by science, FUNK IT aims to navigate, understand, and embrace our cycles confidently.

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