Live Like the Goddess You Are
Dear Goddess,
We women have been told our hormones are the problem—something to blame for mood swings, low energy, and frustration. But hormones aren’t the problem. They’re messengers, helping us understand what our bodies need to restore balance and support deep healing.
At Holistic Goddess, we’re shifting the narrative. Hormones are the bridge between how we feel, think, and thrive. By understanding their signals, we unlock our body’s natural power to restore harmony and vitality.
Our health is beautifully cyclical. Sleep, digestion, mood—every part of us is connected to hormonal rhythms. When we tune in, we can identify what’s out of sync and nurture our body back to balance.
We’re here to support this journey with natural solutions and Trusted Brands that work with the body, not against it. Because self-care isn’t just essential—it’s self-love. With every choice to listen, nurture, and honor our bodies, we awaken the vibrant Goddess within.
FOUNDER & CEO
Meet Steph
Steph Coulson—a mother, wife, and entrepreneur—found her purpose through her own hormonal health challenges. Faced with drastic medical interventions, she chose to listen to her body and embrace natural solutions. This transformation revealed a powerful truth: hormones are not the problem—they are messengers, guiding us toward balance and vitality.
Determined to empower other women, Steph created Holistic Goddess—a sanctuary for natural solutions that nurture women at every stage of life. Each product is thoughtfully chosen to support healing, connection, and the body’s innate rhythms.
At home, Steph lives her mission, sharing the wisdom of nature with her family and cherishing life’s simple joys. Her journey continues to inspire women everywhere to trust their bodies and embrace their inner Goddess.
Top Holistic Health Entrepreneur of the Year 2025 Awarded by the International Association of Professionals (IAOTP)
Goddess Leadership Team
Healing begins with connection. Meet the Holistic Goddess team, sharing their stories to inspire yours.
For years, I thought I was doing everything right—working out, eating whole foods, and avoiding fast food. I believed I was living a “healthy” lifestyle. But then, my gut health collapsed, and suddenly, nothing worked the way it used to. I suspect a major event in my life wiped out my microbiome, and my body started sending SOS signals—bloating, relentless migraines, acne, unexplained rashes, and food intolerances. For years, I ignored them, pushing through, assuming this was just part of getting older. I convinced myself that discomfort was my new normal.
It wasn’t until I joined Holistic Goddess that I truly understood what it meant to work with my body instead of against it. I started listening, caring, and prioritizing myself—and I’ve never felt more powerful. I still have a journey ahead, but I’m no longer just “hanging in there”—I’m thriving. And now, I refuse to settle for anything less.
My health journey began when I realized that all the hard work I was putting into my goals wasn’t enough if I wasn’t taking care of myself. For years, I neglected my nutrition, mental health, rest, and self-care, thinking I could power through without paying attention to my body’s needs. It wasn’t until I hit a breaking point that I understood true progress comes from balance. Now, I approach my health holistically, knowing that nurturing my body and mind is the foundation for everything I do.
I’m passionate about using my role to share the brand’s vision of empowering women to put themselves first. Through this work, I’ve learned that the most important person we can’t afford to forget is ourselves. I’m dedicated to helping other women embrace holistic well-being and recognize that self-care isn’t selfish—it’s essential for living a full, vibrant life.
Growing up, I witnessed how deeply health can impact a family. After losing two aunts—one to diabetes and another to cancer—my mother embraced a holistic lifestyle and taught me to do the same. Thanks to her guidance, I’ve been fortunate to live this way since childhood and avoid many common health challenges. Now, I’m passionate about inspiring others to nourish their bodies, minds, and souls through holistic wellness.
My health journey began with the realization that my body wasn’t thriving the way it could. Growing up, I struggled with food intolerances that left me feeling tired and unwell, but I thought that was just how life was. As I got older, I started to see how much better I could feel by truly understanding my body’s needs. It wasn’t just about avoiding certain foods—it was about embracing a holistic approach to health. Now, I prioritize nourishing my body with the right foods, giving it the care it deserves, and finding balance in every aspect of my life. Feeling good isn’t just a goal—it’s a foundation for everything else I want to achieve.
As a busy mom, I've been navigating the challenges of balancing my health and responsibilities. I’ve realized the importance of truly listening to my body. In the past, I relied on excessive supplements and intense gym routines, likely doing more harm than good. Motherhood has reshaped my perspective, emphasizing the importance of tuning into my body's needs. Now, I'm dedicated to achieving balance in my well-being, allowing me to show up as the best version of myself both at home and in my career.
