Hydrate Your Way to Enhanced Brain Health and Intuition

Hydrate Your Way to Enhanced Brain Health and Intuition


Welcome to our latest newsletter dedicated to exploring the essential aspects of brain health. Today, we focus on the pivotal role of hydration. Your brain is your connection to the universe, and maintaining its health is crucial for your intuition, alignment, and universal connection to flow seamlessly.

Proper hydration can Unlock Your Brain's Full Power

Proper hydration is key to maintaining brain health. Drinking filtered water that retains essential minerals like calcium and magnesium supports cognitive function and keeps our brain operating efficiently. Research shows that even mild dehydration can impair cognitive performance. Staying hydrated enhances mental clarity and helps maintain a smooth flow of universal connection. For women, proper hydration supports our physical and mental health, allowing us to stay grounded and connected to the universe, fostering a sense of balance and alignment in our daily lives. Hydration improves our concentration, reduces fatigue, and ensures our body's systems function optimally, helping us feel more energized and focused. Here's in one of our favorite hydration allies:

Mina Pitcher: Pure Filtration, Enriched Mineralization

The MINA Alkaline Pitcher and Filter provides clean, mineralized alkaline water for you and your family. The two-stage filter first eliminates harmful contaminants, and then enriches the water with essential minerals like calcium, magnesium, potassium, and other trace minerals for optimal health. The minerals are what our body needs for proper hydration, so if you're drinking filtered water without remineralization, you're likely not hydrated. Here is Why You’ll Love The Mina Pitcher:

  • Enhanced Mineral Content: Enriches your water with essential minerals like calcium, magnesium, and potassium, which are crucial for brain function and overall health.
  • Lead Reduction: Eliminates 99% of lead, ensuring safe drinking water.
  • Chlorine Elimination: Removes 99% of chlorine, improving taste and odor.
  • Vinyl Chloride Removal: Reduces 99% of vinyl chloride, protecting against harmful chemicals.
  • Cadmium and Copper Reduction: Removes 98% of these metals, which can be harmful in large amounts.
  • Manganese and Chloramine Reduction: Eliminates 96% and 98%, respectively, for cleaner water.
  • Mercury Elimination: Removes 99% of mercury, a common contaminant in tap water.

GreenJuice - Body Reset & Stress Support- Hydration and Brain Health go hand in hand, and Organifi's GreenJuice offers a refreshing solution to kickstart your day right, supporting both your hydration needs and cognitive function.


  • Stress Relief & Hydration: With 600mg of ashwagandha, GreenJuice aids in stress management by reducing cortisol levels, promoting a more balanced state of mind while keeping you hydrated throughout the day.
  • Balanced Energy & Hydration: Stabilizing energy levels, GreenJuice helps manage weight even during caffeine crashes, ensuring you stay mentally alert and hydrated to support optimal brain function.
  • Detoxification & Nutrient Replenishment: Packed with nutrient-rich superfoods like spirulina and moringa, GreenJuice not only hydrates but also detoxifies the body, providing essential vitamins and minerals crucial for brain health.



By integrating good hydration practices into your daily life, you can support your mental clarity, reduce fatigue, and foster a deeper connection to your inner self and the universe.




Ritual for Self-Care: Hydration Ritual for Brain Health

Incorporating a hydration ritual into your daily routine can significantly enhance your brain health and overall well-being. Here’s a simple yet effective ritual to ensure you stay hydrated and mentally sharp:


  1. Morning Hydration: Start your day with a glass of filtered, mineral-rich water. Add a slice of lemon or a splash of apple cider vinegar to kickstart your metabolism and hydrate your body after a night’s rest.
  2. Set Reminders: Use a water bottle with time markers or set reminders on your phone to drink water throughout the day. Aim to drink at least eight glasses of water daily.
  3. Infuse Your Water: To make hydration more enjoyable, infuse your water with fruits, herbs, or vegetables. Try combinations like cucumber and mint, strawberry and basil, or lemon and ginger for a refreshing twist.
  4. Hydration Breaks: Take regular breaks, especially during work or study sessions, to drink water. This not only keeps you hydrated but also gives your brain a brief rest, improving focus and productivity.
  5. Evening Relaxation: End your day with a calming ritual. Drink a warm cup of herbal tea, such as chamomile or peppermint, to hydrate and relax your body and mind before bed.

By incorporating these simple steps into your daily routine, you can ensure optimal hydration, enhancing your cognitive function and maintaining a strong connection to the universe.


Let the Goddess in you rise + Shine.

Back to blog