Menopause

✦ Specially developed for the unique needs of women during menopause

✦ Higher levels of vitamin B1, B6, B12, biotin and vitamin D3

✦ 22 bioavailable wholefood vitamins and minerals plus two potent herbal extracts.

✦ Includes herbs ashwagandha and sage to alleviate menopause symptoms

Two capsules a day support a healthy and balanced diet.

This formula contains fat soluble nutrients, so is best absorbed with a meal containing fat.

This formula contains B-vitamins, which play an important role in energy production. So it’s best to take it in the morning or early afternoon.

✦ Qty: 60 Capsules | 30-Day Supply

NATURALLY EFFECTIVE INGREDIENTS
Our Menopause Multi is made from whole food, ocean-sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far more easily when they're in a whole food form - while staying nice and gentle on the stomach.

All of these whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, all the naturally-occurring goodness you find in fresh foods is preserved, from live enzymes and phytonutrients to amino acids, trace minerals and other powerful bioactive co-factors. We also include nutrients extracted directly from natural sources.

✦ Ashwagandha Root: A rich source of withanolides, traditionally used to support hormonal balance, stress resilience, and energy.

✦ Nutritional Yeast: Delivers wholefood B vitamins and naturally occurring co-nutrients to support energy, mood, and metabolism.

✦ Purified Sea Water: Provides magnesium in a highly bioavailable form to support muscle function, sleep, and hormone regulation.

✦ Oranges & Lemons: A natural source of vitamin C with bioflavonoids to support immune health and collagen production.

✦ Carrot: Offers wholefood beta-carotene, a precursor to vitamin A, gently converted by your body as needed for skin, eyes, and immune health.

✦ Yellow Pea: Supplies wholefood vitamin E with all 8 forms (tocopherols and tocotrienols) for antioxidant and hormonal support.

✦ Lichen: A natural, plant-based source of biologically active vitamin D3 to support bones, immunity, and mood.

✦ Chickpea: Provides vitamin K2 (as MK-7), a bioactive form that supports bone density and cardiovascular health.

✦ Spinach: Delivers folate and phytonutrients grown without synthetic pesticides or herbicides. Includes active 5-MTHF for methylation and mood support.

✦ Sage: A concentrated herbal extract equivalent to 6 grams of sage leaf, traditionally used to ease hot flashes and promote hormonal balance.


Ingredient label
Ashwagandha root extract; Nutritional yeast1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese and Biotin; Magnesium from purified sea water2; Citrus pulp providing Vitamin C; Sage Extract; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E3; Gum acacia4; Tapioca extract4; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2; Spinach extract providing Folic Acid (Folate)5. Capsule (Vegetable cellulose).

1An inactive and non-candida yeast.
2For the full Trace Mineral breakdown click .
3Contains all 8 tocopherols & tocotrienols.
4Non-GMO plant extracts used to turn oil into powder.
5Natural folate forms including 5-MTHF.

Also contains: Enzymes; flavonoids; lipids; amino acids and other naturally occurring bioactive cofactors.

Inactive ingredients

Gum acacia: Tree gum rich in soluble dietary fibres used to granulate magnesium for capsule filling

Tapioca extract: Carbohydrate extracted from cassava root used to turn D3 oil into a powder

Plant cellulose: An insoluble dietary fibre found in all plants used to make K2 (extracted in micrograms) a larger ingredient to allow capsule filling

Holistic wellness is simple, and there’s power in that simplicity. Together Health understands this, creating organic, sustainably sourced supplements that focus on what the body truly needs—nothing more, nothing less. Their commitment to transparency, quality, and sustainability aligns with our mission to provide our Goddesses clean, effective wellness without compromise.

Founded by three brothers and their close friend, Together Health is built on a simple mission: making high-quality, effective nutrition accessible to everyone. Prioritizing whole-food ingredients, transparency, and sustainability, they go beyond profit-driven decisions, focusing instead on what’s best for their customers and the planet. By keeping operations lean, sourcing responsibly, and using cost-effective packaging, Together Health ensures their supplements remain pure, affordable, and backed by nature.

Manufactured in the UK