Vitamin E: Beneficial for vision, reproduction, blood health, brain function, and offers antioxidant properties. 

Thiamin (Vitamin B1): Helps convert food into energy and supports a healthy nervous system. 

Riboflavin (Vitamin B2): Supports cell growth, energy production, and the breakdown of fats, steroids, and medications. 

Niacin (Vitamin B3): Improves circulation and may help suppress inflammation. 

Vitamin B6: Important for normal brain development and maintaining a healthy immune system. 

Folate (Vitamin B9): Better absorbed as a supplement than a food source, it assists in DNA and RNA formation, is involved in protein metabolism, and is needed for healthy blood cell production. 

Vitamin B12: A vital water-soluble vitamin absorbed in the stomach before distributing to the blood and cells. Supports healthy red blood cells, brain function, and could boost energy levels. 

Biotin (Vitamin H): Aids in metabolizing carbohydrates, fats, and amino acids, and strengthens hair and nails. 

Pantothenic Acid (Vitamin B5): Critical for manufacturing red blood cells, sex hormones, and stress hormones in the adrenals, and plays a role in maintaining a healthy digestive tract. 

Choline: Regulates memory, mood, and muscle control, and forms membranes surrounding body cells. 

Iron: Essential for hormone production, including hemoglobin, which carries oxygen from the lungs throughout the body. 

Magnesium: Important for various bodily functions, including immune support. 

Zinc: Supports the immune system, metabolism, wound healing, and fights bacteria and viruses. 

Selenium: Aids the immune system, thyroid function, acts as an antioxidant, supports heart health, and reduces inflammation. 

Copper: Essential for energy production, connective tissues, blood vessels, nervous and immune systems, gene activation, and brain development. 

Inositol: Often linked with B-vitamins, it plays a role in helping the body process fats and supports healthy insulin function.