When did self-care become so complicated?
For centuries, women brushed their skin and massaged with oil to keep the body moving and the mind calm. Simple, steady, effective.
Somewhere along the way, that clarity got crowded out. Scrub harder. Oil first. Detox faster. Buy another tool. Your body doesn’t need more noise. It needs rhythm.
Dry brushing and castor oil aren’t trends. They’re practical rituals that release tension, support circulation, and smooth fascia, the connective web under your skin that influences tone, fluid, and the look of cellulite.¹
Most of us were never told the order matters. If you’ve been brushing with oil, you’re not exfoliating; you’re sliding. The real glow, firmness, and flow happen after the brush, not during.
Brush first to wake skin and fascia. Oil after to carry that activation deeper, calm the nervous system, and help fluid move.
This skin-to-nerve conversation is what science calls neurocosmetic care. It’s skincare that speaks your body’s language of balance and flow.

Support fascia, flow, and calm in one simple sequence. Start with the brush, seal with Frankincense + Castor Oil.
Discover Frankincense + Castor Blend →
The Myth of “Wet Dry Brushing”
When you understand how flow works, it changes the smallest things, even how you brush your skin.
If you’ve ever tried brushing with oil first because it “feels gentler,” you’re not alone. Most of us did it thinking it was the upgraded version of dry brushing.
Here’s the truth: oil turns the brush into a slide. The friction your skin and fascia need to wake up disappears, and with it, the benefits.

That gentle drag across the skin is what supports circulation and lymphatic flow.² It’s how your body senses movement and signals the nerves beneath to respond. When you add oil too soon, you skip that activation step entirely.
Once you understand this, it makes sense. Brushing is about stimulation, oil is about support. They’re meant to work together, just not at the same time.
Keep it simple:
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Brush first on dry skin to activate nerves and fascia.
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Shower or wipe away the exfoliated skin.
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Apply Castor Oil after when the warmth, scent, and absorption actually do their work.
This order helps your skin stay responsive and your fascia flexible while keeping your brush clean and free of buildup.
The goal isn’t to rush or scrub. It’s to give your skin clear signals. Brush to wake it up. Oil to help it remember how to rest. For best results, finish with Frankincense + Castor Oil — it’s light, hormone-safe, and keeps the flow going. Explore the blend →
What Dry Brushing Really Does
You hear dry brushing and think smoother skin or cellulite support, and you’re right.
But there’s more happening underneath.
Right below the surface lies fascia, a thin web of tissue that keeps everything lifted and connected. When life gets stressful or hormones shift, that web can tighten. Circulation slows, fluid lingers, and you start to see puffiness or that uneven texture we call cellulite.
Brushing helps wake things up again. Each stroke supports:
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Healthy circulation – encouraging oxygen and nutrient delivery
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Lymphatic flow – assisting the body’s natural drainage process
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Fascia mobility – keeping tissue flexible and fluid
It’s quick, grounding, and easy to feel right away. Skin tingles, energy lifts, everything feels a little more alive.
That’s when Castor Oil steps in. While the skin is warm and open, it helps extend that movement deeper. The oil supports lymph flow, softens tight fascia, and brings a sense of calm through touch and scent.
Brush to wake what’s stuck.
Oil to keep it moving.
That’s the flow your body’s been asking for.
The best oil for fascia and flow is one that absorbs easily and calms the skin — try Frankincense + Castor Oil to keep everything soft, steady, and in rhythm.
What Are Neurocosmetics and Why They Matter for Women’s Wellness
So what does brushing your skin have to do with your nervous system?
Everything.
Your skin isn’t just a surface. It’s a network of sensory nerves that talks directly to your brain. Every time you touch, brush, or massage your skin, it sends messages through those nerves along the skin-brain axis, influencing how your body manages stress, circulation, and repair.

When those nerves sense calm, your brain responds by shifting into the parasympathetic state, the body’s rest and restore mode. That’s where hormone balance, digestion, and recovery happen.
This is what scientists call neurocosmetic care: skincare that supports communication between your skin and nervous system. In simple terms, it’s how touch, warmth, and scent help your body find balance.
Here’s how it works in real life:
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Touch activates the skin’s mechanoreceptors, which send a “safe” signal through the vagus nerve.
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Warmth encourages circulation and lymph flow, helping the body clear what it doesn’t need.
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Scent connects directly to the limbic system, the emotional center of the brain, helping lower stress and steady cortisol.
When you pair dry brushing with Frankincense + Castor Oil, you’re engaging all three.
The brushing activates the skin-brain connection, and the oil reinforces it, supporting calm, steady flow, and hormone-safe skincare from the inside out.
That’s the deeper reason these simple rituals work.
They don’t just support skin texture; they help your whole system remember what balance feels like.
Fascia, Inflammation and the Flow Behind Cellulite
Cellulite is trendy, talked about, and totally normal.
To some degree, every woman has it, and it’s nothing to be ashamed of.
What most women don’t see is how it ties to how they feel.
When circulation slows and inflammation builds, you notice it long before it shows on the surface.
That dull heaviness in your legs at night.
The puffiness that lingers after a salty meal or a stressful week.
The tight, achy feeling that hits before your period.
That’s your body holding tension and fluid it hasn’t had a chance to move.
Over time, those stuck spots make the skin look uneven, but more importantly, they leave you feeling stuck too.
Dry brushing is the spark. It wakes up surface circulation and signals your body to move again.
Then castor oil carries the warmth deeper, softening tight tissue and helping your body release what’s built up.
When you use both together, movement returns. You feel lighter. Your skin follows.
Seal in that warmth with the Frankincense + Castor Oil Roller — a gentle way to keep fascia soft and your body’s rhythm flowing.
Frankincense: The Natural Neurocosmetic Oil
When you’ve restored flow with brushing and oil, the next step is calm, the kind that helps both the skin and the nervous system exhale.
That’s what Frankincense does best.
Its resin is rich in compounds called boswellic acids, known to support circulation, ease visible inflammation, and calm tension in the tissues beneath the skin.³
Paired with Castor Oil, which helps the body’s natural drainage and hormonal rhythm,⁴ the blend works deeper than surface care. It helps the fascia stay supple and your whole system feel settled.
To try it:
1️⃣ Roll over areas that hold tension, like the chest, belly, neck, or hips.
2️⃣ Massage slowly until the skin feels warm.
3️⃣ Inhale deeply to let the scent cue your nervous system to slow down.
That warmth isn’t just comfort. It’s your body shifting from “go” to “restore.”
If you’d like to see how castor oil supports this same process from within, read our guide on Castor Oil Packs for Liver Support. It explains how the liver, lymph, and hormones all share this same detox rhythm.
Ritual Flow: Brush → Shower → Oil → Calm
This is your nightly fascia reset, five simple steps that help your body move, release, and rest. Each one wakes up circulation, clears what’s stuck, and finishes with calm.
|
Step |
Action |
Why it matters |
|
1 |
Dry brush toward the heart for 2–3 minutes |
Stimulates circulation and frees stagnant fluid |
|
2 |
Shower or wipe clean |
Clears exfoliated cells and prepares the skin |
|
3 |
Warm 4–5 drops of Frankincense + Castor Oil Blend |
Supports absorption and restores hydration |
|
4 |
Massage into skin slowly |
Eases tension and encourages lymphatic flow |
|
5 |
Breathe deeply |
Activates the body’s rest response |
Short, sensory, and effective. This is how your body remembers its rhythm.
Why Quality Castor Oil Matters
Not all castor oils are created equal. The way it’s pressed, filtered, and bottled changes everything about how it feels and how your body responds.
Our blends are:
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USDA Organic & Cold-Pressed – preserving the ricinoleic acid that supports circulation and comfort
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Hexane-Free – free from harsh chemical solvents
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Amber-Glass Bottled – protecting against oxidation and keeping every drop fresh
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Small-Batch Produced – ensuring quality, purity, and potency from start to finish
Your skin is one of your body’s biggest messengers.
Give it something clean enough to listen.
Experience the difference of small-batch Organic Castor Oil — bottled fresh for the rituals that matter most.
The Takeaway: Flow, Not Force
Every step of this ritual — brush, shower, oil, breathe — is about helping your body communicate again. That’s where the glow, the softness, and the calm come from.
Cellulite, puffiness, tension, they’re not flaws.
They’re signals.
And the more you listen, the more your body responds.
✨ Brush to awaken. Oil to restore. Feel your flow return.
References
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Schleip R et al. (2012). Fascia as a sensory organ: a target of myofascial manipulation. J Bodyw Mov Ther, 16(1):3–15. [PMID: 22196450]
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Vieira C et al. (2000). Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm, 9(5):223–228. [PMID: 11033309]
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Ammon HPT (2016). Boswellic acids and their role in chronic inflammatory disorders. Planta Med, 82(13):925–929. [PMID: 27151144]
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Panda S et al. (2011). Effect of topical application of castor oil pack on constipation in the elderly. J Gerontol Nurs, 37(7):13–20. [PMID: 21717993]
